送交者: 明月儿 于 July 24, 2011 22:07:48:
回答: 这么复杂呀? 由 老呆 于 July 24, 2011 18:08:51:
http://www.healthdiscovery.net/links/calculators/ideal_bw_women.htm
For Women 25-59 years of age.
Height Small Frame Medium Frame Large Frame
4'10" 102-111 109-121 118-131
4'11" 103-113 111-123 120-134
5'0" 104-115 113-126 122-137
5'1" 106-118 115-129 125-140
5'2" 108-121 118-132 128-143
5'3" 111-124 121-135 131-147
5'4" 114-127 124-138 134-151
5'5" 117-130 127-141 137-155
5'6" 120-133 130-144 140-159
5'7" 123-136 133-147 143-163
5'8" 126-139 136-150 146-167
5'9" 129-142 139-153 149-170
5'10" 132-145 142-156 152-173
5'11" 135-148 145-159 155-176
6'0" 138-151 148-162 158-179
FRAME SIZE
If you have always wondered what size frame you are, here is the method the insurance company used. This will be easier with the help of a friend.
1.Extend your arm in front of your body bending your elbow at a ninety degree angle to your body. (your arm is parallel to your body).
2.Keep your fingers straight and turn the inside of your wrist to your body.
3.Place your thumb and index finger on the two prominent bones on either side of your elbow, measure the distance between the bones with a tape measure or calipers.
4.Compare to the medium-framed chart below. Select your height based on what you are barefoot. If you are below the listed inches, your frame is small. If you are above, your frame is large.